WEEK 3: MANAGING ENERGY WITH HEALTHY EATING

What’s for dinner tonight?! (Uhhh--- hmmmm?) What we feed our bodies is a necessary part of being healthy. But there’s no time to cook or think about preparing a healthy meal!! Organization, planning, OR perhaps delegation is what’s key to maintaining the food part ofnourishment. Busy life doesn’t mean you have to compromise in this area. With a few trips, tricks, strategies, resources, and ideas, healthy eating can be incorporated into your routine.

 

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