WEEK 2: MANAGING ENERGY WITH LIFESTYLE AND TECHNIQUE

Life is Full! How can you possibly make room for self care when responsibilities are constantly calling your name?! Wouldn’t life be easier if you had someone at your side telling you what’s the Right thing to be doing, at any given moment? The Reality is: YOU DO! Your conscience tells you this… when you’re calm and relaxed enough to be aware of it. During this time of the series, you will learn what drains and disconnects you from you. Learn to re-connect with what nourishes your heart, mind, and soul so that someone (your conscience) ensures you’re doing what’s right for YOU, at any given moment.

 

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