Leslie Castaneda, RN

Health Coach

When was the last time you talked with someone about your health and received the personal attention you

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach and Registered Nurse, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

You are unique. I will help you discover what foods and lifestyle choices work best for you, and support YOU, as a unique individual. Together, I will help you to make easy, gradual, lifelong changes that enable you to reach your current and future health goals.

Could one conversation change your life? In our discovery session, you will have the opportunity to...

  • discuss the ultimate vision for your health
  • discuss your unique health concerns
  • identify challenges with achieving your health goals
  • identify ways that could help you achieve your health goals
  • feel peace of mind that there is help & support available

As a healthcare professional and as your health coach, I am committed to helping you reach your version of healthy success. Schedule a discovery session with me today!